

- Description
- Delivery & Warranty
- Review
Give your wrists and elbows a break. The Ergonomic Tri-Cable is a dual-grip cable attachment shaped to fit the natural curve of your hands, so you can pull heavy without the pinch. The tri-point head and flexible rope let each handle find its own path, keeping your forearms neutral and your shoulders happy on every rep.
Why you’ll like it
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Ergo-moulded grips – contoured, non-slip handles reduce strain and hot spots.
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Free-moving rope design – each side tracks naturally for smoother rows, pulldowns, face pulls and extensions.
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Stronger, safer pulls – neutral wrist alignment helps protect elbows and shoulders under load.
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Universal fit – clips straight onto any cable machine via standard carabiner.
Great for
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Lat pulldowns, seated/low rows, face pulls
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Triceps pressdowns, biceps hammer curls
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Rear-delt and rotator cuff work
Build
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Heavy-duty nylon rope with alloy head
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Textured TPR rubber grips for comfort and control
If you want an attachment that feels better in hand and hits the right muscles without fighting your joints, the Ergonomic Tri-Cable is the one.
Order Processing:
When you order through our online store, we get your items ready for pickup at 153 Hepburn Road, Glendene, or for courier delivery. You're also welcome to swing by our shop to purchase.
Order Pickup:
Orders before 12pm: We aim for same-day pickup. It may go the following morning.
Orders after 12pm: Pickup occurs the following morning.
Weekend orders or after 12pm on Friday: Pickup is on Monday morning.
Courier Delivery Time:
For most NZ locations, expect delivery in 2-3 business days. for large items like barbells & squat racks home delivery may not be possible so these are sent to your nearest ARAMEX depot for you to collect, don't worry our team will be in touch after you order to inform you of the delivery process and ensure it works for you.For more details please visit our delivery page HERE