- Description
- Delivery & Warranty
- Review
Take your cable workouts to the next level with the Ergonomic Single Hand Rope Attachments — designed to give you more freedom, better grip, and less joint strain. Unlike standard straight bars or bulky rope ends, these single grips are shaped to fit the natural curve of your hand, so every rep feels stronger and smoother.
Key Features
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Ergonomic design – contoured grips reduce wrist and elbow strain.
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Independent movement – each handle tracks naturally, perfect for unilateral training.
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Versatile use – ideal for tri-cep pushdowns, face pulls, curls, rows, and rear-delt work.
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Heavy-duty build – reinforced nylon rope and steel fittings for long-lasting durability.
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Universal fit – attaches to any cable machine with a standard carabiner.
Why it works
By isolating each arm, the Ergonomic Single Hand Rope Attachments ensure balanced development, better range of motion, and safer lifting angles. Whether you’re hitting arms, shoulders, or back, these grips give you the control and comfort to push harder without stressing your joints.
Delivery Information
All orders are dispatched from our Helensville warehouse. We aim to have orders processed and ready for courier collection within 24-48hrs of your order being confirmed, large items like squat racks and barbells can take a little longer to book in with freight carriers due to their size and weight.
Once dispatched, estimated delivery times are:
Region Estimated Delivery
Auckland 3 working days
North Island (non-rural) 5 working days
South Island (non-rural) 7 working days
Rural (add to above)+2 working days
We use Mainfreight, Booth, and Fliway for freight.
Click & Collect
Prefer to pick up in person? We have two locations:
- Helensville — 2-30 Mill Road. Allow 24 hours after ordering before collecting.
- Glendene — 153 Hepburn Road. Allow 5 business days before collecting.
You're also welcome to walk in and purchase directly from our showroom located at Glendene — 153 Hepburn Road.