PRODIGY HEX Multi-Functional Trap Bar – Deadlift & Shrug Barbell

The Prodigy HEX Multi-Functional Trap Bar is built to unlock new levels of strength training by putting you in the optimal position for deadlifts, shrugs, and loaded carries — all while reducing strain on your lower back and keeping the movement natural.

With its multi-grip knurled handles, you can switch between neutral and wide grips to target different muscle groups with confidence. The hex design keeps the weight centered, eliminating unnecessary contact with your thighs and torso so you can focus on stronger lifts and greater muscle contraction.

Whether you’re hitting trap bar deadlifts, shrugs, farmer’s walks, or carries, this versatile bar has you covered. Built for Olympic 2” plates with a maximum load of 300 kg, it’s more than tough enough for serious lifters.

Key Features

• Multi-Grip Design – Knurled handles for secure grip and training variety.

• Olympic-Sized Sleeves – Fits all 50 mm Olympic weight plates.

• Versatile Training – Ideal for shrugs, deadlifts, carries, and farmer’s walks.

• Ergonomic Hex Frame – Keeps weight aligned with your body for safer, stronger lifts.

• Heavy Duty Capacity – Rated to handle up to 300 kg.

Measurements:

• Overall Length: 147.5 cm

• Sleeve Length: 29.5 cm

• Centre Length: 61.5 cm

• Centre Depth: 65 cm

👉 Whether you’re training at home or outfitting a commercial gym, the Prodigy HEX Trap Bar delivers a heavy-duty, multi-functional solution for building strength, power, and muscle.