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PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench
PRODIGY V3 FID Adjustable Weight Bench

PRODIGY V3 FID Adjustable Weight Bench

Regular price
$420.00
Sale price
$420.00
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PRODIGY V3 FID Adjustable Weight Bench

Regular price
$420.00
Sale price
$420.00
Regular price
Unit price
per 
- +

  • Description
  • Delivery & Warranty
  • Review
Description

Heavy-Duty Adjustable Weight Bench NZ

Unlock full-body training potential with the Prodigy V3 Adjustable Bench — our upgraded, heavy-duty bench designed for serious lifters.

With 7 backrest angles, 4 seat positions, and an adjustable foot rest, the Prodigy V3 lets you dominate every workout — from dumbbell curls to bench presses, core work, and everything in between. Built tough with thick 7cm x 5cm steel tubing and tested to 400kg, this bench delivers unmatched strength and versatility.

✅ Fully adjustable: 7 backrest angles and 4 seat settings
✅ Adjustable foot rest for enhanced core engagement
✅ Heavy-duty frame: 7cm x 5cm steel tubing
✅ Tested to support up to 400kg total load
✅ Built-in wheels and front handle for easy movement
✅ Extra-thick padded cushions — comfortable and easy to wipe clean
✅ Compact, sleek design — perfect for home or commercial gyms

Proudly stocked and shipped fast from Auckland, New Zealand.

Perfect for: Barbell bench presses, dumbbell training, core work, strength programs.


🏋️ Why Choose the Prodigy V3 Adjustable Bench?

  • Maximum Versatility: 7 backrest settings (flat, incline, upright) plus 4 seat angles and adjustable foot rest for decline/core work.

  • Serious Strength: Built tough and tested to 400kg — strong enough for heavy dumbbell and barbell lifts.

  • Enhanced Core Training: Adjustable foot rest locks you in for sit-ups, crunches, and decline presses.

  • Easy to Move: Built-in wheels and handle make shifting around your home gym a breeze.

  • Premium Comfort: Extra-thick, durable padding for superior training comfort.

Specification Detail
Total Weight Capacity 400kg total load
Frame Material Heavy-Duty 7cm x 5cm Steel Tubing
Backrest Positions 7 Adjustable Angles
Seat Positions 4 Adjustable Settings
Foot Rest Adjustable for Core Exercises
Pad Thickness Extra-thick, easy-clean padded cushions
Dimensions (LxWxH) 140cm (L) x 56.5cm (W) x 46cm (H, flat)
Assembly Required Yes (Tools not included)

 

💬 FAQs

Q: How much weight can the Prodigy V3 Adjustable Bench handle?
A: The V3 is tested to a total load of 400kg — strong enough for heavy dumbbell and barbell training.

Q: Does this bench offer decline positioning?
A: Yes — the adjustable backrest and foot rest allow for effective decline movements and core work.

Q: Is the V3 Adjustable Bench suitable for commercial gym use?
A: Absolutely. It’s built with heavy-duty frame materials and designed to handle intense, daily use.

Q: Does it come assembled?
A: Minor assembly is required. Instructions are included, but tools (14mm, 17mm, 19mm spanners) are not supplied.

Q: Are multiple boxes delivered at once?
A: Sometimes couriers split deliveries. Please allow 48 hours for all packages to arrive before contacting us.


📦 Shipping & Warranty

Fast NZ-Wide Delivery
All Prodigy equipment is stocked in Auckland and shipped quickly nationwide. Tracking details will be emailed when your order dispatches.

5-Year Frame Warranty
The Prodigy V3 Adjustable Bench is backed by our 5-year structural frame warranty — built tough for years of reliable training.

Read More
Delivery & Warranty

Delivery Information

All orders are dispatched from our Helensville warehouse. We aim to have orders processed and ready for courier collection within 24-48hrs of your order being confirmed, large items like squat racks and barbells can take a little longer to book in with freight carriers due to their size and weight.

Once dispatched, estimated delivery times are:

Region Estimated Delivery

Auckland 3 working days

North Island (non-rural) 5 working days

South Island (non-rural) 7 working days

Rural (add to above)+2 working days

We use Mainfreight, Booth, and Fliway for freight.

Click & Collect
Prefer to pick up in person? We have two locations:

  • Helensville — 2-30 Mill Road. Allow 24 hours after ordering before collecting.
  • Glendene — 153 Hepburn Road. Allow 5 business days before collecting.

You're also welcome to walk in and purchase directly from our showroom located at Glendene — 153 Hepburn Road.

👉 Full delivery details here

Review

Customer Reviews

Customer Reviews

Based on 32 reviews
84%
(27)
9%
(3)
3%
(1)
0%
(0)
3%
(1)
P
Pat
Good Sturdy Bench

Bench is great, easily adjustable. Took around 30 mins to put together. Great Bench for my home gym.

N
N Rowe
Awesome company and quality goods

Just wanted to say a massive thank you. What a great company to deal with and quality goods that we received.
Just had my adjustable bench and dumb bell rack a couple of days ago and love love love them.
The bench is such great quality, and I know it will be put to good use.
Looking forward to being able to buy some more gear in the future to add to our home set up.
Thanks again

P
Pete
Spot On

I’ve been searching for an adjustable bench for ages. Needed one with a base less than 60cm wide at the head end so it will fit into my tower. Hey Presto, the V3 is an ideal match. Great comma from the GymJunkie team and an excellent bench too.

P
Peter Kaiwai
Prodigy V3 bench

Bench is awesome I'm 6'3" tall and have no problems.
Solid heavy duty construction.

C
Customer
Great solid bench

Great solid bench, like the brand

J
Julz Kirby
Solid bench

Really solid and well made bench, the only thing I’d change is the front footing is ever so slightly not wide enough and when sitting and leaning either side to pick up dumbbells you can feel it just start to tip, still pretty happy with it, if it were an inch or two wider I’d give it 5 stars.

C
Cindy Duck
Prodigy V3 Adjustable Bench

What a great and sturdy bench. Easy to move around with the wheels and I love the incline and decline option on this, makes it so versatile. I have upped my game with this.

S
Simona Barnova
Incredible Experience

This bench is everything we wished for - sturdy, comfortable, easy to construct, and quite nice to look at. The customer service is also top notch - extremely responsive and helpful. We will definitely be purchasing from this organization in the future.
Thanx Jed and Simona

G
Glenn Dunning
FID Bench - Solid AF!!!

Glad I splashed out the extra cash to get this bad boy...
Even with the bench loaded up she doesn't move an inch...
It even looks and feels like the benches at my commercial Gym...
No regerts here...

A
Abbi -
Gym Junkie best

Strong Stable bench, it's just what you need. Really liked it.

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