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- 08/02/2010 19:22 Contiki or Busabout? (aspero)
- 03/02/2010 13:02 Win one of 10 bags of Chiasso Coffee! (swerve)
- 03/02/2010 10:58 What's on at CrossFit Auckland Feb 2010 (#2) (MT LION)
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Why People Flex Muscles And Pose In Public Gyms - Isotension
Saturday, 02 January 2010 10:41
Why People Flex Muscles And Pose?
When you are working out at the gym, did you notice that some people will pose and flex their muscles in front of a mirror after every set of exercise? Read more: Why People Flex Muscles And Pose In Public Gyms - Isotension
Three Easy Things That A Gym Junkie Must Do To Prevent Heart Disease
Saturday, 02 January 2010 10:28
Three Easy Things That A Gym Junkie Must Do To Prevent Heart Disease
Read more: Three Easy Things That A Gym Junkie Must Do To Prevent Heart Disease
Jump Rope to Leaner and Toner You
Thursday, 26 November 2009 14:39
As a kid I remember jumping roping for hours at recess.
My friends and I would do the little chants as we bounced along and we were always so thrilled when we completed a whole little poem with out messing up once.















