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CrossFit Auckland KETTLEBELL Skills Level 1
This course is open to anyone interested in maximizing personal performance and acquiring skills to be a proficient Kettlebell participant, or for personal trainers – hone your skills.
For CrossFitter’s, you will gain the ability to effectively execute Kettlebell exercises, quickly detect and correct common errors, and safely perform Kettlebell training. In addition, it will open up a world of Kettlebell techniques that will enhance your CrossFit training.
You will receive a certificate of attendance at the completion of the workshop.
Saturday 19th June 2010 – 11am to 2pm (3hrs)
Members – $60
Non-members – $80
Cash/Credit Card/EFTPOS accepted
Bookings are essential - spaces are limited to 12. First come, first served.
Non-member Bookings
Phone (09) 415 8510
FIND OUT MORE: http://crossfitauckland.com/kettlebell-workshop/
