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CrossFit Auckland XLR8 is a no nonsense, intense approach to outdoor fitness training.  There are no shortcuts, fancy gimmicks or alleged time-saving fads here!  Men and Women of all fitness abilities and age can participate in this programme without fear of slowing others down.  But be prepared to work at your best intensity!

True to the CrossFit method, each session is efficient and effective, with constantly varying workouts that will stop boredom in its tracks!