Muscle Gain

Good Form Bad Workout?

Written by Clint Phillips

Too many Personal Trainers will tell you that the form must be perfect.

They'll say if you can't do an exercise with perfect form, you must stop and/or lighten up the weight.

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Top 9 Muscle Building Facts

Written by Nick Munoz

Top 9 Muscle Building FactIf you are serious about gaining muscle and building your size and strength...

 

 ...you should pay close attention and follow these 9 muscle building facts.

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Why Mixing Up Your Chest Workouts Is So Important

Written by briangarvin

There is much desire on many gym denizens' part to develop the chest to a great degree.

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The Best Pectoral Exercises For A Massive Chest

Written by Nick Andrade
The Best Pectoral Exercises For A Massive Chest

Exercises to focus on to build your chest.

 

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Muscle Building Myths and Lies

Written by Michael

There is many times throughout the day where I will just sit and read training articles and books.

I will thumb through a few magazines or visit a few websites with my jaw to the floor.



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